What our Adults class offers


martial arts classes for adults and teens

‘You don’t have to be Great to Start, but you have to Start to be Great ‘

  • Martial Arts Classes… in Bromley

  • Get Fit & Lose Weight… Our Martial Arts Classes are structured so you always come out of class feeling great and motivated to stay healthy!

  • Self Defence… We train a highly effective, enjoyable & function Martial Art, all you need to feel safe in London.

  • Confidence, Stress Loss & Feeling Great… Martial arts builds confidence and makes you feel great by training with others working towards the same goal and making new friends!

  • A free week of training… When you first come to our classes we endevour to cater to your needs and make sure that martial arts is the right activity for you.

  • Any Questions?… Call Sije on 07912 269 636

Our Martial Arts Classes in Bromley have a great community of students and instructors who all support each other. They work well together as a team and have a good time gaining the benefits from our classes.

Adult Martial Arts Classes… Self Defence

For over the last decade we have been running classes in Bromley and helped many individuals keep themselves Safe, Fit & Healthy.

Our comprehensive Martial Art gives you the techniques to cover all challenges and ranges, covering Kicking, Punching, Knee & Elbow, Throwing and Ground Fighting ranges. We also have programs for Anti Grappling, Kicking & Counter Kicking, Control & Restraint, Multiple Assailants, and Anti Weapons. So no matter what you are confronted by you have the capabilities to deal with the situation.

When training our classes you will not only learn how to keep yourself safe with effective Self Defence, you will be improving your Physical and Mental Fitness, Dexterity, Confidence, Muscle Tone, Vision, Coordination and Reactions.

Fitness and Weight Loss

The best way for you to get into shape and maintain your disciplines is to do activities that you want to do, you will put more effort in to them, and gain more quicker, so choose activities that you enjoy . Training our classes will make you effortlessly motivated.

Our schools are a great way to start losing weight, getting into shape and becoming fitter, as your not required to buy any special equipment to get started. Anything needed is supplied by the Instructor at the school, at no cost for you.

Confidence

One of the main reasons individuals and families join our schools is not just because we are full time Martial Art Instructors, but because we specialise in building one's confidence but at your own pace. We believe everyone grows and learns at their own pace.

As our Martial Art is not a sport, we develop your confidence through achievable goals and a structured syllabus with 12 student grades that allows you to grow naturally and at your own pace.

Martial Arts is a great way to improve yourself whilst learning new skills and making new friends.

A Modern Martial Arts System

One of the main principles behind our system is not to fight ‘strength for strength’, rather than using techniques that relies on how big your muscles are, how strong you are, we use body mechanics, reactions and principles to overcome our opponent. The main core of our martial art system at Kung Fu Bromley is called Wing Tsun (commonly known as Wing Chun), it is an adaptable system based on principles that can be personalised so what you learn works for you, not just a set of techniques!

We train in a group environment but designed around the development of the individual. When you come to our classes you will find yourself in a warm and friendly environment, full helpful and kind students who are on the same journey as you are. ‘Culture and Community’ is very important to us and we make sure that our martial art school is always a positive place to be.

You will be training in a safe, friendly and controlled environment with qualified instructors who are there to make sure you get a Black Belt service. We have packages and memberships to suit all individuals and families.

DON’T leave you, your families, or your friend’s personal safety to chance, come and have a FREE taster with us and have a good time getting fit and getting safe.

We look forward to seeing you in class in Bromley!.